top of page
Search

Social Media, Mental Health, Depression, Anxiety, and Everyone Else's Perfect Lives

Writer: Lynda Keung, MA, RP (Qualifying), MHRM, CHRLLynda Keung, MA, RP (Qualifying), MHRM, CHRL
Person surrounded by social media

Social comparison - we all do it. We are especially susceptible in the age of social media to the point where it starts to negatively affect our mental health and lead us to anxiety and depression. However, comparison may not always have negative consequences. Here is a thought-provoking article that provides some insight into the pros and cons of social comparison.



 

Comentarios


Los comentarios se han desactivado.
  • Facebook logo for therapist
  • Instagram logo for Toronto therapist
Rainbow heart with LGBTQ+ colours
bottom of page